Mar 29, 2024  
2017-2018 Catalog 
    
2017-2018 Catalog [ARCHIVED CATALOG]

Add to TCC Catalog (opens a new window)

KINE 2148 - Pilates Intermediate +


Semester Hours: 1 Lecture Hours: 0 Laboratory Hours: 3
Covers basic concepts and skills in the Pilates method of conditioning, including core strength, muscle tone, coordination, and flexibility. Non-impact mat exercises are modified to various fitness levels.


View Course Availability for Undergraduate Courses

View Course Availability for Continuing Education Courses




Add to TCC Catalog (opens a new window)