Feb 10, 2025  
2024-2026 Catalog 
    
2024-2026 Catalog
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KINE 1119 - Self Defense Beginning +


Semester Credit Hours: 1 | Lecture Hours: 0 | Laboratory Hours: 3
Instruction and participation in physical and recreational activities. Improves awareness skills and develops self-defense techniques against various attacks including: chokes, head locks, grabs, ground fighting and ground defense techniques, frontal and rear attacks, attacks from multiple opponents, weapons and weapon disarmament.
(Course is coeducational)


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